NEW TO CROSSFIT

STEP 1

CLAIM YOUR FREE INTRODUCTION

Simply click the “Book Free Introduction” button below and fill in your info to get started.

STEP 2

CHOOSE:

Personal Training or Group Class

• Personal Training:

Fitness to Fit Your Schedule!

Come join us for a customized training experience tailored to your schedule and focused on YOUR goals. It all starts with a intro session with your Coach to help you see the big picture for overall health and wellness.
Exercise, Nutrition, Stress Management, Sleep—we will provide structure, accountability, and an individually designed wellness program to change habits for long-term success

• Group Class:

BEGINNERS OR FOUNDATIONS

Beginner is a fast track to group class with 3 private sessions before starting group classes while Foundations is a 3 month commitment starting off with 5 one-on-one sessions with your coach. You will learn hands on the basics of what you will see in group class. Foundations is a in depth program that will take you through most of what you will see in class. The last session will be an integration into class with your coach.

STEP 3

GET READY TO LEVEL UP YOUR LIFE

Get ready to regain control of your body, build strength, make friends and have fun!